Bay Ridge Crossfit
Bay Ridge Crossfit8508 3rd Ave Brooklyn, NY 11209
BRCF is a results driven Strength and Conditioning CrossFit studio located in Bay Ridge , Brooklyn. We are a community of athletes possessing vastly different physical capabilities and hailing from an array of backgrounds. Upon joining BRCF we quickly realize our differences are only superficial as we see that our needs vary not in type, but only in degree. We all want to lose fat, gain lean muscle and feel better tomorrow than we did today. How much muscle we gain and how much fat we lose is up to each of us to decide.
The training. The results. All built by the atmosphere created by the members. We train alongside each other and each of us contributes to the BRCF atmosphere with our individual attitudes. No matter what your level of fitness is, we respect and honor the effort. And it is through this mutual respect that the members of BRCF push each other to new levels of fitness day in and day out.
That is how the work gets done. That is how the results are met and the goals are reached at BRCF.
New York Have u seen Chippy ? Do u know who has Chippy Coelho Chippy it's been 14 long weeks now!! Missing since 5-3-17 Missing from Loomis Ave Yonkers New York Pomeranian 12 years old 15 lbs White spot on black part of nose His family is devastated so please share this & watch for him when out in your neighborhood .Please show ur kids & family to see if they have seen him anywhere. Someone has him but apparently hasn't seen our flyers or pleas for help ! It will take us all working together to find him so please do your part for this family & for Chippy I know someone has seen this baby somewhere .... help this family get Chippy back home where he's been for 12 years
If haven't already, please take advantage of the Yoga session at 10 am this Thursday if you can make it! register now for the august 10th session #proudtoBRCF #yoga #recovery
Don't forget to register for tomorrow's Yoga session. With all the awesome programming we've been absolutely crushing lately we wanted to back it up with some restoration. We're looking to support our training so that we can recover in an effort to be able to GROW and do MORE. #proudtobrcf